Mohamed Darwiche

Jul 183 min read

Understanding the principles of functional fitness training

One of the main goals of functional fitness training is to improve your range of motion, therefore enabling you to perform daily...

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Mohamed Darwiche

Jul 163 min read

Finding the right boxing personal trainer to suit your skill level and goals

Finding the right personal trainer can help you to meet your boxing fitness and skill targets. A competent trainer modifies the...

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Mohamed Darwiche

Jul 83 min read

Factors to consider when selecting a gym personal trainer

Achieving your fitness objectives might depend critically on selecting the appropriate personal trainer . Whether your goals are weight...

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Mohamed Darwiche

Jul 42 min read

The Many Benefits of Boxing Training

Boxing is more than just a sport; it's a full-body workout that is good for the heart, mind, and spirit. Going to boxing class could...

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